14 Best Running Shorts for Women of 2026

Ksmien’s 5- and 7-inch inseams with UPF 50+ and deep zippered pockets provide coverage and sun protection that shorter compression-lined shorts lack. The waistband can run snug for some, so ordering one size up if between sizes is advised. These shorts suit tall runners, trail enthusiasts needing UV protection, and those wanting modest coverage. Not ideal for women seeking ultra-short styles or those under 5’2" where the 5-inch inseam may feel long.

Side pockets comfortably accommodate a phone and keys, and the elastic drawstring waist adjusts for a secure fit that stays put during runs. The built-in brief liner offers light support without chafing. This short is built for everyday pavement and gym use — it handles quick miles and weight sessions without riding up. For road running and casual wear, the lack of a zippered pocket is a minor compromise; on vigorous trails, items may be less secure, so trail runners should consider the Stelle instead.

The fabric quality and fit rival premium brands at half the price, with a zip pocket that keeps a phone secure during runs. The 3-inch inseam suits those who prefer minimal coverage, but the short runs small — sizing up is recommended. Larger phones may feel snug in the zip pocket. It lacks the anti-chafe compression liner of the top pick, making it better suited for shorter, less aggressive runs.

Weighing nearly nothing, the Under Armour Fly by 2.0 delivers an airy feel that makes you forget you are wearing shorts. At this price, the fabric quality exceeds expectations. However, to enjoy these benefits, you need to pick a dark color – light shades become nearly transparent. Most variants lack pockets, so they work best for short runs where you do not need to carry a phone. Additionally, the fit runs small; sizing up gives a more comfortable waist and length. This is a budget-friendly option for cooler-day jogs when weight and breathability matter more than features.

These shorts deliver deep side pockets that securely hold large phones and a compressive high-waisted band that smooths the midsection, making them comfortable for all-day wear at the gym or around the house. However, the legs can ride up during active runs, so they are best suited for low-impact workouts like yoga and weightlifting rather than running.

The crossover waistband flatters and the lightweight fabric breathes well, with zippered pockets securing phone and keys. However, the waist runs large and the loose fit may bounce during faster running, making these better suited for walking, casual jogging, or gym sessions rather than serious athletic runs.

These Blooming Jelly shorts offer quick-dry fabric and a zip pocket for hot runs, but the 1.75-inch inseam is very short and the fit runs small — sizing up is often needed. They work best for runners who prefer ultra-short length and are comfortable with a snug liner.

These shorts offer a flattering ruched waistband and modest coverage at a low price. The woven fabric works for short runs without a phone, but the back zip pocket barely holds a key, making it unsuitable for carrying modern phones.

The baleaf 5-inch shorts deliver a silky-soft fabric that feels comfortable against the skin, and the inseam length hits just above the knee to reduce chafing. A waistband pocket and zip pocket add storage for keys and small items. However, sizing can vary between colorways, so you may need to try multiple sizes to find the right fit, and the side pockets can bulge outward depending on what you carry.

The wide waistband and zipper pocket offer a stylish look and decent value, but the fit can be tricky — the waist often runs large while the legs feel small, and the length is short for many body types. Best suited for gym-goers who prioritize style over consistent running performance, and who are willing to exchange sizes.

Lightweight and comfortable for hot days, with a high-waisted cut that rivals pricier options. The single zip pocket sewn facing rear means it won’t hold a phone securely — fine for key storage or runs without electronics.

These shorts deliver on softness and breathability — the built-in mesh liner and lightweight fabric make them a go-to for hot-weather lounging or low-impact classes. The split hem adds mobility in yoga poses, and the high waist stays put during gentle movement. For any serious running, however, the legs can ride up and require constant adjusting, which keeps them out of rotation for cardio sessions.

This short delivers the consistent sizing and breathable Dri-FIT that Nike is known for, ideal for short runs without a phone. However, the small back pocket won’t hold a modern smartphone—budget options now include zippered side pockets for the same or lower price.