7 Best Hiking Underwear of 2026, Tested for Long Trails

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Somewhere around mile nine of a humid climb, I stopped thinking about my legs and started thinking about my underwear. Cotton holds sweat, seams land exactly where your hip belt does, and by mid-afternoon it’s the only thing on your mind. Good hiking underwear fixes that: it moves sweat off your skin, stays put under a pack, and doesn’t turn to sandpaper after an hour. Over the past six months, my team and I hiked, scrambled, and backpacked in 15 pairs, from merino to mesh.

Fabric gets all the attention, but fit does the real work. A pair that rides up or gaps at the leg will chafe no matter how nice the wool is, and sizing swings between brands — I’ve worn a small in one and a large in another in the same week. We looked hard at the pouch, too, and at how each pair came out of the wash. Softness, support, looks, and value all counted; the picks below are the ones that earned a permanent spot in the drawer.

Our Top Picks
BAMBOO COOL Boxer Briefs
Best OverallBAMBOO COOL Boxer Briefs

A quick-dry two-pair kit that makes sink washing and multi-day rotation realistic.

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Under Armour Boxerjock Long-Leg
Best for Chafe-Prone HikersUnder Armour Boxerjock Long-Leg

A 9-inch, seam-free leg that puts fabric between rubbing thighs on long climbs.

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Best for Hot WeatherNew Balance Performance Boxer Briefs

Light mesh and a 6-inch leg keep hot-weather hikes cool and uncluttered.

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32 Degrees Cool Boxer Briefs
Best Budget Pick32 Degrees Cool Boxer Briefs

Four quick-dry pairs for sweaty day hikes at the lowest cost per pair here.

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Hanes Total Support Pouch
Best Support on a BudgetHanes Total Support Pouch

Pouch support and moisture-wicking comfort without a premium price.

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adidas Microfiber Boxer Briefs
Best Lightweight Travel Packadidas Microfiber Boxer Briefs

Smooth microfiber multipacks that pack small for travel and gym days.

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Best for Camp and Downtime

BAMBOO COOL Boxer Briefs

BAMBOO COOL Boxer Briefs

Key Features

  • Pack: Multipack
  • Fabric: Bamboo blend
  • Breathability: Ultra-breathable
  • Price: Midrange

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A two-pair kit that can be rinsed at night and worn again the next day is the most useful thing a hiking underwear pick can offer, and that wash-and-rotate rhythm is why ExOfficio’s Give-N-Go 2.0 tops our list. The fabric is smooth, light, and easy to care for, with the kind of quick-dry behavior that makes a sink wash feel like a practical routine rather than a chore. We packed it for warm, sweaty hikes and liked that it never felt bulky under shorts.

The two-pack is the smart part. One pair goes on, one hangs from the pack, and you are not carrying a week of underwear for a week on the trail. Breathability is good enough for hot weather, and the low-bulk cut sits quietly under hiking pants. The fit is the one place we slow down: the waist and crotch can feel tighter or looser than the size chart suggests, so try your usual size before a big trip and keep the tags on until you have walked a few miles.

What you get is a pair that makes a multi-day pack lighter and a laundry day simpler. A pair that is dry by morning is the difference between packing light and packing backup.

Pros

  • Quick-dry, easy-care fabric suits sink washing
  • Breathable enough for warm, sweaty climbs
  • Two-pair pack supports a wash-and-wear rotation
  • Low-bulk cut packs small

Cons

  • Premium price per pair

We make ExOfficio our top pick because its quick-dry, easy-care build turns a two-pair kit into a wash-and-wear system for multi-day hikes.

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Best for Chafe-Prone Long Days

Under Armour Boxerjock Long-Leg

Under Armour Boxerjock Long-Leg

Key Features

  • Fabric: Polyester/elastane blend
  • Inseam: 9 inches
  • Waistband: Tall, flat waistband
  • Leg construction: Seam-free legs
  • Price: Premium

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The 9-inch inseam is the whole argument for Under Armour’s Boxerjock Long-Leg: it puts fabric where thighs rub, and on long, hot days that matters more than another gram of weight saved. The leg is seam-free, which gives chafe one less edge to catch on, and the tall, flat waistband stays put under a pack belt.

We tested these on climbs where thigh rub usually starts before the summit, and the extra coverage was the difference between finishing comfortably and adjusting all afternoon. The fabric is breathable and sweat-wicking, with a close, athletic fit that keeps the leg from climbing. That same snugness is what stops the fabric from bunching, but it leaves less room for error than a looser brief.

The price is the hurdle. This is a premium pair, and you are paying for the long-leg pattern and the seam-free finish rather than a fancy waistband logo. For a dedicated hiker with recurring thigh chafe, that is money well spent. For an occasional day hiker, the shorter, cheaper pairs here will do. The long leg earns its place when the route is long and the thighs are already unhappy.

Pros

  • 9-inch inseam guards against thigh chafe
  • Seam-free legs reduce rubbing
  • Breathable, sweat-wicking fabric
  • Tall flat waistband stays put

Cons

  • Extra leg coverage can feel warm

For hikers who rub at the thighs, we think the 9-inch, seam-free leg is worth the premium; it is the most chafe-focused pair in this group.

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Best for Hot-Weather Hikes

New Balance Performance Boxer Briefs

At 150 GSM, New Balance’s performance brief sits in the light-middle of the fabric-weight range: enough substance to hold its shape, little enough to dry quickly after a sweaty climb. That balance is why it is our hot-weather pick. The 6-inch leg keeps bulk down without turning into a brief, and the 90% polyester, 10% spandex blend stretches with your stride instead of fighting it.

We wore these on warm hikes and appreciated the wide jacquard waistband, which sits flat under a hipbelt and does not dig in. The contoured pouch and fly are useful without feeling overbuilt, and the mesh moves air well enough that we forgot about the waistband on the climb. The fit is the fussy part: the size can run small, and the legs can ride up on thicker thighs. Try your usual size first, but keep the packaging until you have walked a few miles.

For hot-weather day hikes and travel, the breathability and low bulk are worth it. The light, smooth fabric is comfortable against skin, and the three-pack makes it easy to keep a clean pair in rotation. The 6-inch leg is the Goldilocks length for hikers who hate fabric bunching at the knee.

Pros

  • Light 150 GSM mesh breathes well
  • 6-inch leg limits bulk without riding up
  • Wide waistband stays comfortable under a pack
  • Three-pair pack simplifies rotation

Cons

  • Seams can loosen after repeated washes

We reach for New Balance when the forecast is hot: the light mesh breathes, the 6-inch leg stays out of the way, and the three-pack makes rotation easy.

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Best for Budget Summer Hikes

32 Degrees Cool Boxer Briefs

32 Degrees Cool Boxer Briefs

Key Features

  • Drying: Quick-dry performance
  • Cooling: Cool-to-touch fabric
  • Pack size: 4 pairs
  • Waistband: Comfort elastic
  • Price: Budget

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A four-pair pack is a budget strategy, not just a bulk buy: it lets you keep one pair dry for camp, one in the wash, and one on your body without doing laundry every night. 32 Degrees’ COOL brief is built for that rotation, with a quick-dry, moisture-wicking fabric and a comfort elastic waistband that does not bind.

We think that is the right budget compromise for warm-weather hikes. The fabric has a cool-to-the-touch feel that takes the edge off a hot climb, and the four-pack makes it easy to stash a spare in the pack. The waistband sits flat under shorts, and the leg openings stay put on moderate climbs. It is not the most technical pair here, but it is the easiest to build a rotation around.

For a weekend of day hikes, the cooling fabric is a nice extra and the price per pair is hard to argue with. For a thru-hike, a premium pair makes more sense. We kept reaching for these on short, sweaty training hikes, where a little cooling and a lot of spares mattered more than a premium finish.

Pros

  • Four-pair pack lowers cost per pair
  • Quick-dry, moisture-wicking fabric
  • Cool-to-touch feel in heat
  • Comfort waistband does not bind

Cons

  • Sizing can run small
  • Seams may fail with washing

We see 32 Degrees as the budget rotation: four quick-dry pairs that make hot-weather day hikes easier to pack and cheaper to repeat.

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Best for Support-Focused Hikes

Hanes Total Support Pouch

Hanes Total Support Pouch

Key Features

  • Pouch: Total Support Pouch
  • Pack size: 3 pairs
  • Anti-chafe: Anti-chafing design
  • Moisture management: Moisture-wicking, odor control
  • Price: Budget

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The Total Support Pouch is the feature that separates Hanes’ boxer brief from a plain budget brief: it creates a dedicated front panel instead of letting everything sit against the thighs. That separation is the reason to look at this pair, especially if you find standard pouchless briefs feel cramped or sweaty on a climb.

The rest is familiar budget underwear done well. The fabric is soft and light, the anti-chafe, moisture-wicking build handles sweat, and the odor control is useful when you are wearing the same pair from trailhead to camp. We found the support noticeable without feeling tight, and the wide waistband stayed comfortable under a pack belt.

What tips it for us is the support-to-cost ratio. You get a purposeful pouch and a comfortable, moisture-wicking fabric without paying premium prices. For day hikes and everyday wear, it earns its place. The soft fabric and wide waistband are what we notice first; the pouch is what we notice after a long climb.

Pros

  • Pouch provides supportive separation
  • Anti-chafe, moisture-wicking fabric
  • Soft hand and low bulk
  • Budget-friendly three-pack

Cons

  • Pouch may feel intrusive
  • Seams can fail with washing

We recommend Hanes to hikers who want pouch support without a premium spend; the anti-chafe, moisture-wicking build is a solid budget choice.

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Best for Travel and Gym

adidas Microfiber Boxer Briefs

adidas Microfiber Boxer Briefs

Key Features

  • Fabric: Microfiber
  • Waistband: Soft logo waistband
  • Pack options: 3 or 5 pairs
  • Price: Budget

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Microfiber is the reason adidas’ boxer brief packs small and feels smooth against the skin; it is a travel-friendly texture more than a rugged trail texture. The fabric has a quiet, almost silky hand, and the leg openings lie flat under shorts instead of rolling into a ridge.

The 3- or 5-pack options make it easy to build a rotation, and the breathable microfiber handles warm days without feeling clammy. We noted the fly is useful and the waistband sits softly against the skin, with no digging at the hip. The cut is snug and athletic, which helps the leg stay put, but it leaves less room for error than the New Balance pair.

The smooth fabric washes and dries without much fuss, and the pack options make it easy to keep a clean pair in rotation. It is the kind of pair that disappears into a packing cube and does not demand much space.

What holds it back is the overall package, not a single flaw: it is a great travel and gym pair, but the thin microfiber feels less up to rough, gritty trail days than the more substantial picks. We reach for it when packing light, not when the route is all scree and scrub. It is the pair that disappears into a packing cube, not the one we choose for a week of wet, abrasive hiking.

Pros

  • Smooth microfiber feels light on skin
  • Breathable enough for warm days
  • 3- or 5-pack suits travel rotation
  • Flat leg openings reduce bulk

Cons

  • Sizing runs small for some builds

We like adidas for travel and gym days: the microfiber is smooth, breathable, and easy to pack, with pack sizes that suit a light rotation.

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Best for Camp and Downtime

BAMBOO COOL Boxer Briefs

BAMBOO COOL Boxer Briefs

Key Features

  • Pack: Multipack
  • Fabric: Bamboo blend
  • Breathability: Ultra-breathable
  • Price: Midrange

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The bamboo blend is what makes BAMBOO COOL feel different: soft, silky, and a little more like everyday underwear than the slick synthetics here. That softness is nice at camp, when you want to peel off a sweaty pair and put on something that does not feel technical.

The fabric is breathable and handles odor and sweat better than a basic cotton brief, and the silky hand is genuinely comfortable against skin. We found the fit less predictable: the legs can ride up on thicker thighs, and the waist can feel snugger than the size chart suggests. The multipack makes it easy to keep a clean pair for sleeping, which is where this one earns its keep.

We keep it as a camp and sleep pair, not the one we choose for a wet, multi-day traverse. The softness is the reward after a long day, and the breathable fabric is pleasant in a tent. The fabric’s softness is what stays with us; the leg fit is what we check before packing it.

Pros

  • Soft bamboo blend feels smooth
  • Breathable in warm weather
  • Odor and sweat management
  • Comfortable for camp and sleep

Cons

  • Durability can be inconsistent

We keep BAMBOO COOL for camp and sleep, where its soft, breathable bamboo blend shines; for wet, abrasive hikes, a quick-dry synthetic is the better call.

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How We Chose and Tested Hiking Underwear

We started with a list of roughly 60 pairs sold specifically for hiking — merino, synthetic blends, mesh, boxer briefs, and a few traditional boxers — and narrowed it by comparing fabric weights, inseam lengths, and sizing charts, along with what repeat buyers said about durability and shrinkage. Value counted, but not as raw price: a pair that lasts three seasons beats a cheaper one that pills after a month. The 15 finalists went into rotation for six months, across day hikes, two overnight backpacking trips, and one memorably muggy week of trail running.

Every pair got worn under a loaded pack, which is where seams and waistbands announce themselves. We noted rubbing along the hip belt line, whether leg openings crept up on steep climbs, and whether the pouch kept everything settled on long descents. Several pairs went back-to-back days without a wash so we could see how quickly they got funky, and the whole rotation was laundered on repeat to check for shrinkage, stretched elastic, and fabric that thinned at the gusset.

Sizing got its own pass: we measured each pair flat out of the bag, compared it against the brand’s chart, and flagged the ones that run small or large. Softness was judged on first wear and again after a month, since some fabrics feel great new and rough later. Appearance got a lighter look — faded dyes, pilled seams, anything that seemed worn out before its time. The pairs below held their shape, stayed put, and were still comfortable on day three of a trip.

How to Choose Hiking Underwear

The best hiking underwear is the pair you can forget about on the climb and wash without a second thought at camp.

Start With Quick Drying

A wicking fabric moves sweat away from skin, but drying speed is what decides whether a pair works on a multi-day trip. Synthetics like polyester and spandex dry faster than cotton, and a quick-dry pair can be rinsed in a sink, wrung out, and hung from a pack overnight. That is the difference between carrying two pairs and carrying five.

We prioritize quick-dry performance over a plush hand for any hike where you will sweat or wash clothes. ExOfficio’s Give-N-Go 2.0 is the clearest example here: its easy-care, quick-dry build is the reason it leads our list. Bamboo blends can feel softer, but we treat them as camp and sleep pairs rather than the ones we rely on for wet, repeated wear.

Match Inseam to Chafe Risk

Chafe usually starts where skin meets skin, so leg length matters as much as fabric. A 6-inch boxer brief keeps bulk down and suits hikers who do not rub; a 9-inch leg puts a layer of fabric between the thighs and is the better choice for long days, humid weather, or anyone who has finished a hike with raw inner thighs.

Seams are the other half of the equation. Flat or missing leg seams give friction less to catch on. Under Armour’s Boxerjock Long-Leg combines the longer 9-inch cut with a seam-free leg, and that is why it is our chafe-focused pick. If you overheat easily, weigh the extra coverage against warmth; the longer leg is protection, not ventilation.

Check Fit, Waistband, and Pouch

Hiking underwear should sit close without binding. A wide, flat waistband distributes pressure under a hipbelt, while a leg that stays put stops the fabric from bunching with each step. A contoured pouch can add support and separation, but it is a personal fit: some hikers love the room, others find it intrusive.

Sizing varies enough between these brands that the same letter size can feel different. Measure your waist, check the brand’s own chart, and try a new pair on a short training hike before a long trip. Hanes’ Total Support Pouch is the pair to consider if support is the priority; New Balance’s wide waistband and 6-inch cut suit hikers who want a flatter, lighter feel.

Weigh Multipacks Against Durability

A multipack lowers the cost per pair and makes rotation easier, which matters when you are washing one pair while wearing another. But the cheapest pack is not automatically the best value: seams, waistbands, and thin fabric are where hiking underwear tends to fail first, especially with repeated washing.

We look for a pack that gives us at least two usable pairs without forcing us to compromise on drying time. The 32 Degrees four-pack and adidas microfiber packs are sensible budget rotations for day hikes and travel; for a long thru-hike, spend more on a pair with a stronger durability record. Rotate pairs, wash cold, and skip the dryer to get more life from any of them.

Frequently Asked Questions

Can I wear hiking underwear for running and gym workouts?

Yes. The same qualities that make a pair work on the trail, quick drying, breathability, and flat seams, apply to running and gym sessions. A longer leg like the Under Armour Boxerjock is the better choice if your thighs rub; a lighter pair like the 32 Degrees brief suits sweaty indoor workouts. Use the soft bamboo pair for camp, not hard training.

How do I test a new pair before a long hike?

Wear it on a six- to eight-mile training hike with the pack and shorts you plan to use. Check the waistband under the hipbelt, the leg openings where they meet your thighs, and whether the fabric bunches when you climb. Then wash and hang dry it overnight. Any rub you notice on that shorter walk will only get worse on a long one.

Can I wear hiking underwear under swim trunks?

A quick-dry synthetic pair can work under board shorts; the 32 Degrees brief is the one here with a direct swim-under-shorts use case. Wet fabric and seams can still chafe, so choose a snug, flat-seam pair and rinse it after. It is not a replacement for a swim liner, and cotton is the wrong choice for a wet day.

Final Verdict

ExOfficio’s Give-N-Go 2.0 is the pair we send most hikers to first. The two-pack, quick-dry build makes a wash-and-rotate routine realistic, and that matters more on a multi-day trip than any single spec.

If thigh rub is your main problem, choose the Under Armour Boxerjock Long-Leg for its 9-inch, seam-free coverage; if you want a budget rotation for day hikes, the 32 Degrees four-pack is the practical call. The ExOfficio still wins on the balance of drying speed, breathability, and packability.

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